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Daily Meditation for October

  • nwrii6
  • Sep 9, 2015
  • 1 min read

Our Daily Meditation for October will help you to relax, focus and de-stress. Follow the instructions below and each time you practice your meditation, the process will become easier and more enjoyable.

Start by sitting or laying in a comfortable position in a quiet place.

DAILY MEDITATION
 
 
 

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